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yoga classes

Yoga is for me the centre point of my life, it defines me and it keeps my mind balanced.
Every time I come to the Yoga mat, I instantly feel grounded, and with the years, I have developed the ability to set the daily worries aside and enter a world of calmness and sincere acceptance of my true being.
I am a qualified Hatha Yoga teacher, my classes are a flow of movements with a strong focus on our breathing to integrate the physical aspect of Yoga with our mind.

 

 

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